{"id":3397,"date":"2024-04-02T16:35:44","date_gmt":"2024-04-02T14:35:44","guid":{"rendered":"http:\/\/petitssuissesnormands.ovh\/?p=3397"},"modified":"2024-04-28T16:50:34","modified_gmt":"2024-04-28T14:50:34","slug":"diabolik-de-ragnar","status":"publish","type":"post","link":"http:\/\/petitssuissesnormands.ovh\/index.php\/2024\/04\/02\/diabolik-de-ragnar\/","title":{"rendered":"Diabolik de Ragnar &#8211; La Hague (50) &#8211; Samedi 30 mars 2024"},"content":{"rendered":"<p>Une semaine apr\u00e8s son 10 km \u00e0 Avranches, <span style=\"color: #1167b5;\"><strong>Thierry<\/strong><\/span> \u00e9tait au d\u00e9part de la <strong>Diabolik de Ragnar<\/strong>, un trail original disput\u00e9 \u00e0 la Hague, sur une boucle \u00ab\u00a0technique\u00a0\u00bb d&rsquo;environ 9 km, \u00e0 parcourir un maximum de fois en 6 heures.&nbsp;<strong><span style=\"color: #1167b5;\">Thierry<\/span><\/strong> a eu \u00ab\u00a0sa dose\u00a0\u00bb en 4 heures et prend la <span style=\"color: #1167b5;\"><strong>129\u00e8me<\/strong><\/span> place (sur 313), en r\u00e9alisant 4 tours (36,8 km) en 4h13. Il se classe <span style=\"color: #1167b5;\"><strong>3\u00e8me master 5<\/strong><\/span> (sur 11).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3399 aligncenter\" src=\"http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar.jpg\" alt=\"\" width=\"772\" height=\"579\" srcset=\"http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar.jpg 1600w, http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar-300x225.jpg 300w, http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar-1024x768.jpg 1024w, http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar-768x576.jpg 768w, http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar-1536x1152.jpg 1536w, http:\/\/petitssuissesnormands.ovh\/wp-content\/uploads\/2024\/04\/ragnar-600x450.jpg 600w\" sizes=\"auto, (max-width: 772px) 100vw, 772px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une semaine apr\u00e8s son 10 km \u00e0 Avranches, Thierry \u00e9tait au d\u00e9part de la Diabolik de Ragnar, un trail original disput\u00e9 \u00e0 la Hague, sur une boucle \u00ab\u00a0technique\u00a0\u00bb d&rsquo;environ 9<\/p>\n","protected":false},"author":1,"featured_media":3398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29],"tags":[14,229,35],"class_list":["post-3397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail-course-a-pied","tag-psn","tag-ragnar","tag-trail","comments-off"],"_links":{"self":[{"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/posts\/3397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/comments?post=3397"}],"version-history":[{"count":2,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/posts\/3397\/revisions"}],"predecessor-version":[{"id":3402,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/posts\/3397\/revisions\/3402"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/media\/3398"}],"wp:attachment":[{"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/media?parent=3397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/categories?post=3397"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/petitssuissesnormands.ovh\/index.php\/wp-json\/wp\/v2\/tags?post=3397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}